ANXIETY — Awareness — The Teal Monarch

AWARENESS. PERSEVERE. TRANSFORM. INSPIRE.

The first step to managing my anxiety, is to be aware of it.

AWARENESS: First, I must be aware of my anxiety and accept it. The more I fight my anxiety, the worse it becomes.

Posts tagged ANXIETY

How to Accept Anxiety

How to Accept Anxiety

AWARENESSKiana BellingerDecember 2, 2019awareness, ANXIETY, acceptance Comment

Alcohol and Anxiety

Alcohol and Anxiety

AWARENESSKiana BellingerAugust 23, 2019dehydration, ANXIETY, alcohol, water, hydrate Comment

How To Move Past Self-Doubt

How To Move Past Self-Doubt

AWARENESS, PERSEVERE, TRANSFORMKiana BellingerJuly 23, 2019ANXIETY, self-doubt, failure, paralyzed, accept, acceptance, fearComment

The Start Of My Anxiety

The Start Of My Anxiety

When my anxiety started.

AWARENESS, PERSEVERE, TRANSFORM, INSPIREKiana BellingerMarch 17, 2019ANXIETY, TRIAL AND ERROR Comment