AWARENESS. PERSEVERE. TRANSFORM. INSPIRE.

#JOYFULLYANXIOUS  

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AWARENESS

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AWARENESS
When You Have Low Self-Esteem
When You Have Low Self-Esteem
3 Quick Anxiety Relief Tips
3 Quick Anxiety Relief Tips
Climate Change and Anxiety
Climate Change and Anxiety
Awareness Quotes
Awareness Quotes

PERSEVERE

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PERSEVERE
The First Week of my Miscarriage
The First Week of my Miscarriage
Breaking Free from my Emotional Chains
Breaking Free from my Emotional Chains
When My Mind Spirals
When My Mind Spirals
Holding Myself Back
Holding Myself Back

TRANSFORM

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TRANSFORM
Interrupt Anxiety with Joy
Interrupt Anxiety with Joy
Dear Anxiety: Thank You
Dear Anxiety: Thank You
5 Ways to get Ready for the New Year
5 Ways to get Ready for the New Year
Transform Quotes
Transform Quotes

INSPIRE

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INSPIRE
How to Find Moments of Joy During Anxiety
How to Find Moments of Joy During Anxiety
Pottery Painting for Anxiety
Pottery Painting for Anxiety
Inspire Quotes
Inspire Quotes
Why I Picked The Blog Name: The Teal Monarch
Why I Picked The Blog Name: The Teal Monarch
 
 
 

Why I started my blog

ABOUT ME

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The first step to managing anxiety

AWARENESS

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@Thetealmonarch

“We suffer more often in imagination than in reality.”

-Seneca

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